Friday Morning Road Blast

Blow the cobwebs away with a Friday morning blast.

A morning road ride down the peninsula – approximately 20-40km. This is a steady pace down to Broadbay then a faster tempo on the way back (hence the “blast”).

This can be for those of you who are already roadies and want to do a blast with some other like-minded people or this can also be for anyone else who wants to try a bit of cardio, maybe you are wanting to get a bit faster, or perhaps training for your first Tri.

Route: Along the peninsula – approximately 20-40km

Time: Meeting at Cycle World at 6.40am, leaving at 6.45am

When: Every Friday morning

Bike: Road

Ability: able to keep a rough pace of 25-27kph (the fast group will be going +40kph on the way back)

A slower group will turn around early